Jessie Singleton
Personal Trainer
I am passionate about working with men and women from recreational to elite levels who want to improve their overall health, increase their knowledge about the body or gain a competitive edge.
My objective is to continually motivate and challenge you by keeping workouts fun as well as appropriate to your individual goals.
Certifications
Strength & Conditioning Specialist - National Strength & Conditioning Association
Health & Fitness Specialist - American College of Sports Medicine
Jumpstart Certified Trainer - Muscle Activation Techniques
CPR Certified
Education
B.S. in Exercise & Sport Science, Oregon State University
Areas of Specialization
Sport-specific and plyometric training
Functional weight and endurance training
Injury prevention, joint stability & balance
TRX suspension training
Weight loss/management
Personal Accomplishments
Competing in Central Oregon races including the Dirty Half, Pole Pedal Paddle and Deschutes Dash Triathlon. Twelve health and fitness articles published in NSCA journals, Cascades East and SHAPE Magazines. Overcoming health issues and a back fracture to continue enjoying an athletic lifestyle.
Hobbies and Interests
I love spending time with family, friends, and my two blue heeler puppies, camping, fishing, mountain biking, snowboarding, gardening, photography, target shooting and big-game hunting.