Jeremy Walck

PERSONAL TRAINER

Growing up, I enjoyed staying active through sports and nature. Deciding to take my passion for activity and human performance to the next level, I entered a two-year Fitness Specialist Certification program at a local community college.  After excelling in this program, I continued my education at Rutgers University, where I earned a bachelor's degree in exercise physiology. I also completed an internship in physical therapy, leading to initially specializing in strength and conditioning and physical therapy modalities, including post-rehabilitation training.  I have spent close to 20 years in the fitness industry, and more recently added a corrective exercise specialist certification to my repertoire. 

I believe in helping people improve the quality of their lives through movement and exercise. I genuinely enjoy connecting with clients of all ages and abilities and thrives on the challenge of carefully crafting custom programs truly tailored to needs and preferences - one that is not only safe and effective, but enjoyable as well.

Certification/education:

-Fitness Specialist Certification - Raritan Valley Community College

-BS - Exercise Physiology - Rutgers University

-Completed internship in physical therapy

-Corrective Exercise Specialist Certification - The Biomechanics Method

Areas of specialization:

-Strength and conditioning

-Post-surgery or post-rehabilitation exercise

-Postural deviations and corrective techniques

-Myofascial release

-Mobility techniques and stretching

Hobbies and interests:

 -Snowboarding

-Mountain biking

-Hiking

-Basketball

-Painting

-DJing